What’s Your “Word” For 2019?

Do you set New Year’s resolutions? I have not been a big fan of resolutions in the past simply because they seem to have a poor stigma surrounding them. Resolutions seem to have become the butt of jokes, a frustration for gym rats, and stress-inducers for those who set them. For awhile I aimed to set goals rather than resolutions. My thought process behind this decision was completely based on definitions. Resolutions are decisions to do or not do things, whereas goals are focused ambitions to achieve a desired result.

Over the last few years, I made goals for myself at the beginning of each year. These goals provided direction, and also allowed me to plan and prepare to take realistic actions for my desired outcomes. Sometimes I realigned my goals throughout the year to better serve my changing lifestyle. Other times I quit on my goals or rolled them over to the next year. There were even a few goals I proudly achieved.

For 2019, I neither set resolutions or goals. Instead, I’ve chosen a single word to bring me guidance throughout the year. It took me some time to narrow down what my one word should be though…

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