My 6-Week Walk-To-Run Plan

Following a two-year hiatus of “active running” I am ready to get back into the sport. I ran the Disney Princess Glass Slipper Challenge (a 10k and half marathon) in 2016, but slowly slipped from my routine. Gone were the days of running three miles for fun and feeling the power of endorphins in my system after pounding the pavement. But it is never too late to restart, and I have jumped into running again full-throttle.

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