What Happened When I Wrote in a Gratitude Journal for a Week

I am an extremely grateful person and try to show appreciation every time a new blessing enters my life, but sometimes I find myself lacking in consideration of those blessings, especially the small things. Sometimes I even find myself vying after things I don’t possess or talents in which I am weak which ends in stress, insecurity, and frustration. I was intrigued, then, when one of my friends mentioned that she tracks gratitude every morning by writing a blessing on a slip of paper and burning it during her yoga sessions.

As I constantly am working to better myself, I thought tracking the things I feel gratitude towards might be a great stress-reliever as well as medium to truly expressing the joy I have with the world around me. In order to do so, I decided to try writing a gratitude journal. Here is how my first week went…

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My Cup of Thankfulness

How richly my cup overflows. (A very Happy Thanksgiving to you, my friends.)

With every year I age and mature, I seem to find a little bit more wisdom in what I find to be blessings. Each year I realize those blessings become things less and less. Instead, my blessings, for the greatest part, are the people in my life who love me, care for me, support me, and keep me grounded during times of turmoil and stress as well as achievement and excitement.

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#blessed

As the new year roars closer and closer and Christmas celebrations are already in the rear view window, I cannot help but consider how extremely blessed I am. In every aspect of my life I am blessed. And though I tend to focus on the positive experiences, the negative ones truly help me to pay attention to the endless blessings being passed down every day of my life.

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“I’ll Be the Light that Shines for You.”

One of the most difficult facts of being a Christian is that you are not immune to life’s trails and tribulations. Surely a good and loving God would not allow for His people to go through death of loved ones, financial hardships, heartbreaks, worries, or fears, right? I mean, doesn’t Him loving us mean He wants our lives to be easy and comfortable? I’m sorry, but no, it doesn’t. However, God does love His children enough to continually “work all things together for good.” (Romans 8:28) This means that the trials and tribulations God allows into our lives are part of a divine purpose.

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