… and just like that, we are a quarter complete with 2019. It seems crazy to me that April is already here, but what a year it has already been! G and I are actively working on the outside of our house now that the weather has broken, Copper is continuing to grow in size and in our hearts (best puppy award), and I finally have answers to my medical issues. It took various rounds of doctors’ appointments and blood work to figure things out, but I have a diagnosis. And thus, a game plan. By making small changes over the past few weeks, I am already beginning to feel like myself again. My brain fog has lifted, my joints no longer ache, I am losing weight, and my energy is returning. All in all, my spirits are rising.
Which means I have need to set some goals for the upcoming month in order to keep feeling better and better. I have set two SMART goals for April (and the remainder of 2019) to spur on my health progress and I would love to share them with you in order to hold myself accountable. So without further ado, my April goals:
Continue reading “April Goal Setting”
I hate to admit it but it has been some time since I’ve regularly hit the gym. I play volleyball twice a week and go to a spin class about once a month, but it has been a few months since I’ve actively gone to the gym to workout. The lack of sweat has become apparent now that the holidays are far behind me, and I’m starting to become uncomfortable in my clothes and self-esteem levels.
Instead of getting down and out, though, I have a cheerful solution: get back into the game!
Continue reading “Strength Training to Become a Fit Bride”
I ran my first 10k last weekend. And by “ran” I mean, I pushed on for the first 5k and then about died the next 5. I came in last place… but I still finished. My dripping, heaving, beet-red self jogged over that finish line like it was nobody’s business.
Yet even though I was proud of completing this new challenge, I was a bit embarrassed. I mean, I call myself a runner and here I am, not training on a daily basis, eating horribly, and almost killing myself (figuratively, of course) by not being prepared for a race I paid to run. Heed the wake up call!
Continue reading “Fitness & Health: Part 1 – The Overall Goal”
“I’m going to Disney World!” I screamed as the registration confirmation popped up on my laptop screen. It may not seem quite as intense as winning Super Bowl, but surviving the annual Princess Half Marathon Weekend registration through runDisney definitely is something of which to be proud.
Registration, from the guidance of friends who have run in the past, is absolute insanity. I’m not sure I have ever been so stressed out about signing up for anything in the past. It’s a race just to the starting line! So if you’re new to runDisney and considering about registering for a race, here are some things to expect and help prepare yourself!
Continue reading “A Newcomer’s Guide to Registering for runDisney”