Savory Sundays: GF Pesto Shrimp Fettuccine

Being forced to eat a mostly gluten-free diet has been a challenging yet enlightening experience. Sometimes I choose to suffer the consequences and indulge, but most of the time I behave and search for GF options. Thankfully, many GF substitutions don’t have a drastic taste difference — except for GF pizza crust, I canNOT seem to find one that I enjoy yet. Sigh.

One night a few weeks ago I was craving seafood. I debated running to the store and grabbing some cream to make homemade Alfredo sauce, but decided to utilize some ingredients in the fridge. And here was my creation!

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Savory Sundays: Spanish Chicken Over Caulirice

G and I are challenging ourselves to a No-Spend Month this June as we have some big travel plans later in the summer and have completed a number of house projects since the New Year. (One project was unexpectedly necessary when I opted to put my hand through one of the basement windows. Thankfully I’ll only suffer a scar or two from the accident… oops!)

We do not typically spend a lot of evenings eating out anyways, but we do treat one another to a Date Night once a week. Instead we’ll be attempting a few trickier recipes at home which, in all honesty, I am ALL about! Nothing excites me more than adding a new page to my personal cookbook, especially when it includes spending time with my husband.

Challenge accepted.

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Wine Pairings For Your Easter Brunch

It is about time for another Wine Wednesday, isn’t it!?

Easter falls late this year meaning you have plenty of time to find the perfect wine combinations for your holiday meal. With thousands of wine choices to choose from, finding that perfect pairing can be difficult! Fortunately, creating a friendly and delicious wine menu to pair with your celebration can be made easier when enlisting the help of others. Spring into the season with these foolproof menu options:

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Savory Sundays: Spicy Shrimp Tacos with Cilantro Lime Slaw

I attempt a new recipe about once a week, whether it be for breakfast, lunch, dinner, or dessert. About a month ago I came across a recipe for shrimp tacos and decided to give it a try. WOW! G and I both fell head over heels for these spicy little delicacies, and we now eat them at least once every other week. They are quick, easy, and way too good not to share.

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Christmas In Chicago

For Christmas this year, my in-laws took G and I on a weekend trip to the Windy City. Only two hours away from our quiet little country town, Chicago is a quick drive to experience city-life every now and then. It was a quick weekend full of memories and festive attractions. A big thanks to “Ma and Pa G” for this great Christmas present! It allowed G and I to get out of the house, away from work, and spend precious moments with his parents. We are incredibly blessed.

If you are visiting Chicago for a weekend around Christmastime, there are a lot of places to visit and things to do in the city. Though we couldn’t squeeze every attraction into our schedule, here is what we were able to see and do:

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Friendsgiving 2018 Menu

Thanksgiving is a traditional meal — gotta have that green bean casserole, amirite?! But Friendsgiving has become a fun new tradition G and I began last year. This year had to be a much more intimate affair due to all those home improvements and limited amount of time to plan, but it was still a great time. We used the time for enjoying more delicious food and even better community.

Talking about food, I wanted to provide some praise for our menu this year in the form of a post. I could go into detail about how to plan your own Friendsgiving or games/activities to play at your own dinner, but I think those topics are too difficult to cover. I mean, you know what works best with your friends’ group and can Pinterest tons of ideas. Instead, I’m going to focus on the dinner table.

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Savory Sundays: Goat Cheese Holiday Truffles

G and I had a great Thanksgiving break. We traveled down to Indy and spent the day with G’s family. Our brother and sister-in-law also came from Iowa with our four-month-old nephew, and we were both in heaven. We absolutely love that little turkey, and any text/Snapchat/minute we’re able to have with him is a treasure. There is quite a bit to be thankful for this year, but little Z is definitely at the top of our list.

Another big blessing this year is our new home. With all our in-progress improvements, we decided to host an intimate Friendsgiving and game night. I love hosting these kinds of parties, but could only handle a small gathering this year with everything else happening. So we asked four of our friends to join us in a night of great food and better fellowship — and our hopes were over-filled! I’ll share our full menu in a future post, but I have to share this new and awesome recipe with you, friends. It is the perfect holiday appetizer, and makes a great breakfast too — trust me, I’m munching on it right now as G and I enjoy our pre-church coffee. Mmmm…

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I Ate Keto For A Month…

In case you haven’t been online lately, the ketogenic (“keto” for short) diet is trending so hard that the CrossFit Army is at war in terms of devoted followers. It is the diet that screams, “Fat isn’t bad for you!” and allows you to not only cook with butter but also indulge in copious amounts of cheese every day. Closely related to the once-famed Atkins diet, the keto diet revolves around eating lots of fat, limited protein, and very little carbs. 

Basically, you aim for macro percentages of 75% fat, 20% protein, and 5% carbohydrates. Exactly how many grams of each depends on your body type and energy needs, but most dieters take in no more than 20 grams of carbs per day, with few leaning upwards to 50 grams if they’re needing the boost for heavy workouts. In a traditional Western diet, 50 to 65 percent of a person’s calories come from carbohydrates so this is a complete shift in how your body runs.

The goal is that your body will enter into ketosis and start to burn fat rather than glucose. Usually, your body gets its fuel from glucose which is found in carbs. When you take out carbs though, your body is like, “What the heck?” It doesn’t know how to run any longer, so it turns to another source of energy: fat. Or, scientifically speaking, ketones.

A diet that allows ungodly amounts of cheese, has tons of delicious-looking recipes, and sports thousands of Facebook groups for community-building? Sign me up! I began on Monday, August 20th and wanted to experience the keto diet for myself. Here is what happened when I committed to the high-fat, low-carb diet for one month.

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Savory Sundays: Blueberry Almond Salad With Feta

August is right around the corner and that means my favorite fresh fruit season is about to strike in Michigan: blueberry season! I have grown up eating pounds and pounds of those delectable little berries, and as I’ve gotten older and “more mature” in my palate, I look for various ways to incorporate my favorite fruit into different recipes.

Today’s Savory Sunday is a simple one. But it is also a top contender on my healthy summer meal plan. Dark green spinach, plump blueberries, sharp red onions, crunchy and salty almonds, and rich feta cheese all mixed together for a happy, healthy meal. This salad is packed with lots of nutrients and antioxidants! Plus my homemade dressing adds just enough tang to make you wanting more once your bowl is gone.

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