Being forced to eat a mostly gluten-free diet has been a challenging yet enlightening experience. Sometimes I choose to suffer the consequences and indulge, but most of the time I behave and search for GF options. Thankfully, many GF substitutions don’t have a drastic taste difference — except for GF pizza crust, I canNOT seem to find one that I enjoy yet. Sigh.
One night a few weeks ago I was craving seafood. I debated running to the store and grabbing some cream to make homemade Alfredo sauce, but decided to utilize some ingredients in the fridge. And here was my creation!
Continue reading “Savory Sundays: GF Pesto Shrimp Fettuccine”
G and I are challenging ourselves to a No-Spend Month this June as we have some big travel plans later in the summer and have completed a number of house projects since the New Year. (One project was unexpectedly necessary when I opted to put my hand through one of the basement windows. Thankfully I’ll only suffer a scar or two from the accident… oops!)
We do not typically spend a lot of evenings eating out anyways, but we do treat one another to a Date Night once a week. Instead we’ll be attempting a few trickier recipes at home which, in all honesty, I am ALL about! Nothing excites me more than adding a new page to my personal cookbook, especially when it includes spending time with my husband.
Continue reading “Savory Sundays: Spanish Chicken Over Caulirice”
Following a two-year hiatus of “active running” I am ready to get back into the sport. I ran the Disney Princess Glass Slipper Challenge (a 10k and half marathon) in 2016, but slowly slipped from my routine. Gone were the days of running three miles for fun and feeling the power of endorphins in my system after pounding the pavement. But it is never too late to restart, and I have jumped into running again full-throttle.
Continue reading “My 6-Week Walk-To-Run Plan”
I attempt a new recipe about once a week, whether it be for breakfast, lunch, dinner, or dessert. About a month ago I came across a recipe for shrimp tacos and decided to give it a try. WOW! G and I both fell head over heels for these spicy little delicacies, and we now eat them at least once every other week. They are quick, easy, and way too good not to share.
Continue reading “Savory Sundays: Spicy Shrimp Tacos with Cilantro Lime Slaw”
… and just like that, we are a quarter complete with 2019. It seems crazy to me that April is already here, but what a year it has already been! G and I are actively working on the outside of our house now that the weather has broken, Copper is continuing to grow in size and in our hearts (best puppy award), and I finally have answers to my medical issues. It took various rounds of doctors’ appointments and blood work to figure things out, but I have a diagnosis. And thus, a game plan. By making small changes over the past few weeks, I am already beginning to feel like myself again. My brain fog has lifted, my joints no longer ache, I am losing weight, and my energy is returning. All in all, my spirits are rising.
Which means I have need to set some goals for the upcoming month in order to keep feeling better and better. I have set two SMART goals for April (and the remainder of 2019) to spur on my health progress and I would love to share them with you in order to hold myself accountable. So without further ado, my April goals:
Continue reading “April Goal Setting”
I came across the Thought Catalog article “I Love My Body, But I Still Struggle With Wanting To Be Perfect” written by Ginelle Testa yesterday and couldn’t help myself from nodding along with the author’s thoughts on the subject. “Yes! This!” was the repeated phrase in my mind as I hungrily devoured her words. Like Ginelle, I too find myself having contradicting conversations throughout the day at my reflection: “you’re perfect the way you are” to “ugh, why do you look like this?” For someone who likes to say she’s an encourager of the female body and womanhood, I struggle daily to look like the celebrities I see on social media each day. I love my body, but I wrestle constantly with wanting it to be more. To be better. To be perfect.
Continue reading “Thoughts On Loving My Body & Wanting To Be Perfect”
“I don’t want to be alive, but I don’t want to end my life.”
A dear friend of mine published a post on her blog last night that I feel needs to be read by many people. She bravely opened up about her personal struggles and took the leap to share her innermost feelings with the world because she knows there is a poor stigma surrounding the topic of suicidal ideation. Her words are raw and courageous and so, so needed in today’s climate. There really isn’t much more I need to say… I could add no more substance to her beautiful words.
Also, please be aware this is a very sensitive topic and this is your trigger warning; please proceed when you’re ready.
Continue reading “Gray Spaces & A Message Worth Hearing”
Someone I once knew used the phrase “fearless gratitude” as her mantra. She was a vibrant girl whom I treasured and I honestly can say she did live fearlessly grateful. She loved life and she was thankful for her place in life. And I held this girl to such prestige for those very reasons.
I knew this girl during some of my more gloomy days when I struggled to be both fearless and grateful. I marveled at her perseverance towards positivity even when times were tough. I watched from a distance and wanted to be more like her. I grew closer to her, hoping some of her resolve would rub off on me. She was a role model to me as I sat in my shade, and I yearned to live with fearless gratitude one day as well.
Over the years, I catch myself thinking back on how I idolized this girl. When a difficult situation arises and I find myself drawing back into the shadows I think of her. I think of her continuous smile, constant air of happiness, and ease of brushing things off her shoulders. And so I choose to say, “No. Not today. Today I’m going to live in fearless gratitude.” And I do — I change my thoughts and find strength in the silver linings of situations.
Yet sometimes I need more assistance than just my own convictions. And today was one of those days.
Continue reading “Living In Fearless Gratitude”
I am blessed to call some amazing women my closest friends. Playing off my last post on what and who is my Tribe, I felt it necessary to share this raw and inspiring story from one of my Pink Ladies, Katie, as it provides a beautiful testimony as to the characters of those in my Tribe.
Katie is one of those rare women who can take the worst situation and find the gem in its midst. Life happens to us all, and I know this girl has had a lot of lemons thrown her way lately. Yet having survived what some may say is the hardest battle of all — the battle for your own life — Katie persists with a smile on her face and overwhelming love in her heart. No matter what she is going through in her personal life, she makes time to check in on those she loves and be available for a chat or hug. For someone who could very easily choose to be selfish and focus on her own struggles, Katie will not allow anyone to feel sadness and pain alone. She is the very definition of a servant heart.
As I read through her inspiring testimony for the 65,245,897th time, I marvel at the determined, persistent, and optimistic woman I have in my Tribe. I could not be more humbled to have Katie call me her friend in return.
Please read her inspiring story here. (This story was originally submitted to Love What Matters by Katie Hess.
I love you, Katie, and all that you symbolize — you are more than my friend, you are a role model.