My Favorite Podcasts

What did I do before podcast came into my life? I either sat in silence at work or listened to the same current Top 20 country songs on repeat during my commutes. These days, I listen to podcasts as I get ready in the morning, while I’m driving, when I meal prep for the week, and when I’m at my office desk. I hook up to the living room’s Bluetooth speaker and turn on a podcast as I clean the house or do laundry. I laugh. I nod my head. I’ve cried once or twice. And the time flies as I learn new things with every episode that passes.

In case you may be new to podcasts or if you just want some fresh ideas, I compiled a little list of my weekly listens. I use Spotify as my main podcast listening space as I have an Android, but there are apps out there specifically for podcasting listening (such as Stitcher.) When you find a podcast you enjoy, you are able to subscribe and receive the newest episodes when they’re released. So here are some of my personal favorite podcasts:

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My 6-Week Walk-To-Run Plan

Following a two-year hiatus of “active running” I am ready to get back into the sport. I ran the Disney Princess Glass Slipper Challenge (a 10k and half marathon) in 2016, but slowly slipped from my routine. Gone were the days of running three miles for fun and feeling the power of endorphins in my system after pounding the pavement. But it is never too late to restart, and I have jumped into running again full-throttle.

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Wine Pairings For Your Easter Brunch

It is about time for another Wine Wednesday, isn’t it!?

Easter falls late this year meaning you have plenty of time to find the perfect wine combinations for your holiday meal. With thousands of wine choices to choose from, finding that perfect pairing can be difficult! Fortunately, creating a friendly and delicious wine menu to pair with your celebration can be made easier when enlisting the help of others. Spring into the season with these foolproof menu options:

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Finding Your Voice As A Woman, A Discussion

I’ve talked about Women Among Women in previous posts, and here I am at it again.

This group. Ugh.

This group is A-mazing.

Our March meeting was on the topic of Woman’s Voice.  It may have been my favorite discussion to date, and our conversations continued past the night of the event and into the group’s Facebook page. There were various subtopics we discussed under “Voice” that had me pondering for days following. Specifically, the fact that finding your voice does not always involve a transformation or life-altering experience. (So unlike books such as Eat, Play, Love want us to believe.) Instead, some of the epiphanies my peers experienced came over a coffee break with a friend or on a random Thursday afternoon surrounded by their male coworkers or while listening to music while on their daily run. You can’t predict when you’ll have that A-HA! moment, but you can embrace it when it happens.

In the hope of not losing these thoughts moving forward, I would like to share some of the broader topics I gleamed from the discussion about how a woman can find her voice and how she can use it. The following are pieces of that dialogue, in no particular order, as well as some of my own opinions on the topics. I would love to hear from you also — once you consider the journey to discovering your voice and/or the difficulties you’ve faced when using your voice, please leave a comment to further this discussion.

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Our Bathroom Remodel

In October I shared with you that the first big project G and I were undertaking with our home would be remodeling our bathroom. (You can see our plans for this remodel here.) As our one and only bathroom in the house, this remodel had to be done quickly, yet accurately. Luckily I know two of the most hardworking, dedicated, and talented men available to do the job: my husband and my dad.

These two worked their butts off. G and my dad started the project on Friday, December 21st and completed everything except the closet shelves and decor details by Wednesday, January 2nd. The only piece of the original bathroom which remained was the toilet. The guys gutted the walls, rewired the electric, created a fan vent through the roof, replumbed, and brought in a new tub/shower and vanity. Plus, they hung dry wall, painted, and laid tiling on the floor. It was a rough way to spend the holiday break, but the final result was well-worth it — G and I could not be more happy with our new bathroom.

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April Goal Setting

… and just like that, we are a quarter complete with 2019. It seems crazy to me that April is already here, but what a year it has already been! G and I are actively working on the outside of our house now that the weather has broken, Copper is continuing to grow in size and in our hearts (best puppy award), and I finally have answers to my medical issues. It  took various rounds of doctors’ appointments and blood work to figure things out, but I have a diagnosis. And thus, a game plan. By making small changes over the past few weeks, I am already beginning to feel like myself again. My brain fog has lifted, my joints no longer ache, I am losing weight, and my energy is returning. All in all, my spirits are rising.

Which means I have need to set some goals for the upcoming month in order to keep feeling better and better. I have set two SMART goals for April (and the remainder of 2019) to spur on my health progress and I would love to share them with you in order to hold myself accountable. So without further ado, my April goals:

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Gray Spaces & A Message Worth Hearing

“I don’t want to be alive, but I don’t want to end my life.”

A dear friend of mine published a post on her blog last night that I feel needs to be read by many people. She bravely opened up about her personal struggles and took the leap to share her innermost feelings with the world because she knows there is a poor stigma surrounding the topic of suicidal ideation. Her words are raw and courageous and so, so needed in today’s climate. There really isn’t much more I need to say… I could add no more substance to her beautiful words.

Also, please be aware this is a very sensitive topic and this is your trigger warning; please proceed when you’re ready.

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Living In Fearless Gratitude

Someone I once knew used the phrase “fearless gratitude” as her mantra. She was a vibrant girl whom I treasured and I honestly can say she did live fearlessly grateful. She loved life and she was thankful for her place in life. And I held this girl to such prestige for those very reasons.

I knew this girl during some of my more gloomy days when I struggled to be both fearless and grateful. I marveled at her perseverance towards positivity even when times were tough. I watched from a distance and wanted to be more like her. I grew closer to her, hoping some of her resolve would rub off on me. She was a role model to me as I sat in my shade, and I yearned to live with fearless gratitude one day as well.

Over the years, I catch myself thinking back on how I idolized this girl. When a difficult situation arises and I find myself drawing back into the shadows I think of her. I think of her continuous smile, constant air of happiness, and ease of brushing things off her shoulders. And so I choose to say, “No. Not today. Today I’m going to live in fearless gratitude.” And I do — I change my thoughts and find strength in the silver linings of situations.

Yet sometimes I need more assistance than just my own convictions. And today was one of those days.

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