What’s Your “Word” For 2019?

Do you set New Year’s resolutions? I have not been a big fan of resolutions in the past simply because they seem to have a poor stigma surrounding them. Resolutions seem to have become the butt of jokes, a frustration for gym rats, and stress-inducers for those who set them. For awhile I aimed to set goals rather than resolutions. My thought process behind this decision was completely based on definitions. Resolutions are decisions to do or not do things, whereas goals are focused ambitions to achieve a desired result.

Over the last few years, I made goals for myself at the beginning of each year. These goals provided direction, and also allowed me to plan and prepare to take realistic actions for my desired outcomes. Sometimes I realigned my goals throughout the year to better serve my changing lifestyle. Other times I quit on my goals or rolled them over to the next year. There were even a few goals I proudly achieved.

For 2019, I neither set resolutions or goals. Instead, I’ve chosen a single word to bring me guidance throughout the year. It took me some time to narrow down what my one word should be though…

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15 Goals in 2017

I am going to stick to my tradition of not setting resolutions in this New Year. I want to always work to better myself, and not confine myself to begin a change or modification upon the first of the year. However, just as in the past (16 Goals in 2016), I have set some goals I would like to accomplish in 2017:

Physical

  • Run ten 5k’s, one 10k, and one half marathon
  • Try one new sport or workout class each month
  • Track meals in food log at least 300 days

Mental/Emotional

  • Meditate/practice yoga at least twice a week
  • Publish at least three blog posts per month
  • Read at least one “for-fun” book each month

Social/Relational

  • Reach out to 3 “lost” friends every month
  • Read one “self-motivation” book per month
  • Try three new classes (cooking, trade, etc.) throughout year

Financial

  • Book a vacation to somewhere not yet explored
  • Pay off Ford Escape
  • Eat out no more than three times a week

Spiritual

  • Join a Small Group for more accountability
  • Attend an event focused solely on furthering my relationship with God
  • Write a “review” of House/church sermon once a month

5 Resolutions Worth Setting

I’ve never been one to make New Years resolutions. I tend to stick with yearly goals, holding more accountability to my success rather than making a simple statement of something I want to do in the new year. One way to do this is by taking baby steps rather than resolving to make drastic life changes. Any progress is good progress, so start small and consider the aspects of life which will help you reach your goals in the long run. Here are five resolutions I believe are worthy to be set every year:

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