The Ugliness of Self-Care

Today I want to talk about self-care. True self-care. Not the romanticized and trendy version the world is constantly pushing down our throats. Not the bath bombs and face masks and #treatyourself high-dollar purchases and ritual meditations the world seems so eager to focus on for peak lifestyles.

No, I’m talking about real self-care. The self-care that is often a very unbeautiful thing.

Continue reading “The Ugliness of Self-Care”

Advertisements

A Letter to My Former Selves

Dear Former Selves,

Today, I turn 25. And although I have made several jokes about keeping my birthday hush-hush, have complained about my back hurting, and even threatened that a quarter-life crisis was about to ensue, I am actually very happy with my age and the woman I am becoming. Thinking back, though, over the past ten years I cannot honestly say this feeling is something I anticipated.

Continue reading “A Letter to My Former Selves”

Personality Shift

I was talking with friends and a statement was made that one’s personality tends to change every six months. I’m not sure where the studies can be found that show this to be true, but I was curious if certain differences in learned traits and habits might ultimately shift someone’s personality. And so I did some investigating of my own accord to find out.

Continue reading “Personality Shift”