Next Steps: An Intro to CrossFit

My first impression when I heard the word “CrossFit” was that it was a crossing of different passions with fitness. Thus I had high hopes there would be wine involved, friends. (Because wine is a passion for everyone, obviously.) So when I attended my first outing at a local CrossFit box I was dismayed to find multiple bodies lying on the floor, heaving and sweating, and not a single bottle of Cab Sauv…

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